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Publié par Unknown |

Sarah

Sarah come in September and stayed 4 months in Shiva Garden, practicing yoga almost every day.
She was a complete beginner with spine and legs stiff. 
After 4 months of practice, she become flexible, stronger, centered,  and completely independent to do her own practice of meditation, mantras, pranayama, asanas  and relaxation by her self.
We live a photo sequence of her today's yoga practice.
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